1、Sustainable Weight Loss: Noom helps users better understand their relationship with food, be more mindful of their habits, and gives them the knowledge and support they need for long-lasting change to achieve sustainable weight loss.
2、1:1 Coaching: Noom offers 1:1 coaching to help users achieve their personal health goals and receive personalized guiDance.
3、Daily Lessons: Noom provides 10-minute daily lessons that help users develop healthy habits and deepen their understanding of weight loss and health psychology.
1、Evidence-Based Approach: Noom's weight loss and health psychology curriculum uses evidence-based approaches and scientifically proven principles such as cognitive behavioral therapy (CBT) to help people Build sustainable habits that last a lifetime.
2、Technology: Noom is constantly innovating and fine-tuning its platform to ensure users have access to the most effective healthCare tools in the market.
3、Human Coaching: Users can choose to be matched with one of thousands of Trained coaches, providing the support needed to achieve their health goals and guiding them along their health journey.
