1、Sustainable Weight Loss: Noom helps users better understand their relationship with food, be more mindful of their habits, and gives them the knowledge and support they need for long-lasting change to achieve sustainable weight loss.
2、1:1 Coaching: Noom offers 1:1 coaching to help users achieve their personal health goals and receive personalized guidance.
3、Daily Lessons: Noom provides 10-minute daily lessons that help users develop healthy habits and deepen their understanding of weight loss and health psychology.
1、Evidence-Based Approach: Noom's weight loss and health psychology curriculum uses evidence-based approaches and scientifically proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime.
2、Technology: Noom is constantly innovating and fine-tuning its platform to ensure users have access to the most effective healthcare tools in the market.
3、Human Coaching: Users can choose to be matched with one of thousands of trained coaches, providing the support needed to achieve their health goals and guiding them along their health journey.
Noom App Download for Android 11.36.2
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