Premium Unlocked
Key Features for Users
Users can access a plethora of features aimed at promoting Fitness and health:
The application offers a comprehensive Workout guide with instructional videos, enabling users to observe and correctly follow each exercise.
Exercise options vary from basic to advanced levels, allowing users to select exercises that best match their individual physical capacities.
Additionally, the app accommodates numerous workout types tailored to various objectives like weight loss, endurance improvement, and more.
You'll find an array of nutrition tips and recipes that align with your Training goals, ensuring you maintain a balanced diet.
Users have the option to customize their training and nutrition plans, fostering a sustainable fitness regimen over time.
Check out the recipes
In addition to workouts, proper nutrition plays a crucial role in weight management and overall well-being. Jillian Michaels provides valuable insights on this aspect as well. You can explore an extensive collection of recipes that consider dietary restrictions such as allergies. Furthermore, the app includes weight-loss and muscle gain recipes tailored to your specific Sports activities.
Tailor your exercise and eating regimen to yours
Users can leverage Jillian Michaels as a personalized training and nutrition platform to fit their lifestyles. You can exercise whenever you choose, adjusting for time constraints, difficulty levels, locations, and other individual circumstances. Additionally, the app allows you to choose serving sizes and bookmark your preferred recipes for quick access later—an incredible feature any user will appreciate.
Choose your goals and types of workouts
Workout options in Jillian Michaels include various formats such as fitness routines, yoga sessions, and core strengthening exercises, among others. The variety extends to the number of available exercises, with durations spanning from 10 to 45 minutes, and customizable transition times between different workouts.
Customized meal planner
The Jillian Michaels Fitness App also acts as a personal diet coach through the innovative Premium Advanced Meal Planner feature. This tool helps take the guesswork out of meal planning, guiding you to achieve your weight loss targets or maintain a healthy lifestyle. It goes beyond standard meal planning by offering Family-friendly meal options!
• Options for Omnivore, Vegan, Vegetarian, Paleo & Gluten-Free dietary preferences, along with Pescatarian, a 5-Day Jumpstart plan, and Keto Meal Planning.
• You can Filter out ingredients based on food allergies or preferences!
• Generate grocery lists directly within the app for a seamless shopping experience.
• Recipes can be dynamically adjusted to support weight loss, maintenance, or muscle development.
• Choose meals and schedule days to eat according to your plan or indulge off the plan.
• Adjust recipes based on the number of servings required.
• Options for batch Cooking ensure delicious leftovers are always on hand!
• Favorite recipes can be marked for frequent visibility in your meal plans!
Jillian’s Advanced Meal Planner System is a Premium feature Crafted around user needs, boasting hundreds of recipes, with new additions coming regularly.
DVD workout library
Moreover, all subscribers now enjoy streaming select titles from Jillian’s DVD workout library within the app, including the entire Bodyshred workout DVD set!
Tailoring your exercise and eating regimen to you makes sense
Utilizing Jillian Michaels as a comprehensive training and nutrition solution allows users to personalize their experience optimally. This flexibility means exercises can be undertaken anytime and anywhere, taking into account factors such as exercise difficulty, time of day, and location. Users appreciate the ability to bookmark favorite recipes for easy retrieval, making it a sought-after feature. The app's wealth of built-in capabilities promotes a healthy and active lifestyle. With video demonstrations guiding correct exercise performance, a wide spectrum of challenges caters to varying skill levels, encouraging users to mix and match accordingly. The app supports targeted workout styles Designed for achieving specific goals while providing nutritional guiDance suitable for overcoming challenges. By creating personalized training and nutrition paths, individuals can successfully achieve fitness targets and maintain their progress over the long term.
